" I do notice that I am considerably grumpier if I can't cycle every day."
When I was working, if I came home in a grumpy mood, my wife often suggested I get on my bike & get outside, and return when my mood improved. An hour on the bike is better than an hour of cocktails. dougP On Thursday, March 15, 2018 at 5:19:22 PM UTC-7, Ann L wrote: > > Interesting article. I do notice that I am considerably grumpier if I > can't cycle every day. > > > > https://www.nytimes.com/2018/03/14/well/move/how-exercise-can-keep-aging-muscles-and-immune-systems-young.html?rref=collection%2Fsectioncollection%2Fhealth&action=click&contentCollection=health®ion=rank&module=package&version=highlights&contentPlacement=7&pgtype=sectionfront > > > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.