Ironic tangent with this:
I digest bread prettty well. No serious issues. UNTIL I take probiotics. If I 
am taking probiotics then bread causes me the type of distress that you 
wouldn’t wish upon your greatest enemy. Confusing for sure.

-J

On Feb 15, 2018, 8:41 AM -0800, Grant @ Rivendell <grant6...@gmail.com>, wrote:
> When society, opinion, fads, latest/greatest, and moralistic issues weigh in 
> on diets, there aren't any clear winners. The filter, it seems like, ought to 
> be your own digestive system ("chapters" no. 84, 85 in EBDJ). People and 
> sometimes their pets are the only animals that don't.
>
> On Wednesday, February 14, 2018 at 11:07:54 AM UTC-8, dougP wrote:
> > While many in this group are not into training, racing or other extreme 
> > forms of cycling, this article is good information and may serve as a 
> > cautionary tale for someone you know:
> >
> > http://www.velonews.com/2018/02/bikes-and-tech/technical-faq/technical-faq-no-burning-haywire-heart_456565
> >
> > This goes back to "too much exercise may not be good for you".  Lennard 
> > does an excellent job of explaining a complex subject and relating his own 
> > experiences.  I've been down the path of drugs, cardioversion, ablations, 
> > pacemaker, different drugs, etc.  While I've never been a trained athlete, 
> > nor competed in any serious way, it's entirely possible that years of the 
> > "more is better" syndrome was contributory.
> >
> > Especially relevant is how he has had to adjust his riding activities to 
> > deal with his current reality.  It's a bit long & somewhat technical, but 
> > definitely worth the time and attention.
> >
> > Doug Peterson
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