Not only wind resistance, but loss of power, since you need a certain
minimum angle between hips and torso to bring all possible muscles into
play.

But these are theoretical matters; you can certainly get aero and bent
forward with bars other than drop bars.

On Sat, Jun 3, 2017 at 9:26 AM, panog <[email protected]> wrote:

> @Deacon Patrick
>
> Wind resistance. Wind resistance of an erect upper body, specially against
> a head-on wind, is a significant draw of power if one is to maintain a set
> speed. If this set speed is in the mid to upper teens, aerodynamic drag is
> a significant factor to overcome and becomes much more of an issue when
> one's speed is even higher. On a long trip, this extra power simulates
> constant climbing regardless if the land is flat. Anyone who has spent time
> cycling on coastal areas is well aware of this. The difference in speed is
> in mph not in the milliseconds I think you mentioned (at least to my
> experiences).
> Bending your elbows and tucking could be tolerated for a while but I dont
> find this to be a sustainable position because the pain on your lower back
> after 20 miles or so of maintaining this position will be significant in
> addition to pain on other sensitive parts of your body from the upward
> tilted saddle. Tucking is a temporary, intermittent measure, not the same
> thing as being stretched over the cockpit for long stretches at a time.
> Yes, people have been logging miles and miles on upright positions but
> they do that on low speeds.
>
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