As ANT bicycles said once upon a time: "transport, not sport". There is great value in riding for commutes, errands, and slow rides ridden just for the sake of enjoyment. Exercise is a happy byproduct. Tim Petersen
On Thursday, July 28, 2016 at 5:55:25 PM UTC-5, Joe Bernard wrote: > > Grant mentioned this to me a few weeks ago and I thought I'd pass it > along: "A 10 to 30 minute ride is always a good idea." I really appreciated > this because - although I'm not trying to bust out metric centuries anymore > - I still have a tendency to think short rides don't count as a "real > ride." Of course that's silly, but apparently I needed to be reminded. > Today I had exactly 30 minutes available before work started, so I grabbed > my Bobbin mini velo (Choco-Moose bars) and hit the road. It was fabulous. > > He also said, "You should never do a ride you wouldn't want to do every > day. Well maybe 4 times a year, 5 tops." I love that. > > Joe "just (a short) ride" Bernard > Vallejo, CA. > > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
