Smiling..... Sean yates was burning 1000 calories/ hour for four hours..He 
needed to ingest 8000 calories/day to maintain his weight..

On Monday, June 20, 2016 at 9:43:53 AM UTC-6, Patrick Moore wrote:
>
> From Sean Yates's autobio, describing his neo-pro days:
>
>
> *In Paris, we’d go for a ride in the morning then laze around. My favorite 
> trick was to go to the patisserie along the road and buy a huge family 
> butter cake. It’s sort of a white cake, made of absolute pure fat. I’d mush 
> it all up, dump the lot into a salad bowl and sit there eating it with a 
> spoon like it was a bowl of muesli. *
>
>
> *Preparing [the cake] was a total ritual for him, like a heroin addict 
> cooking up, says John Herety [fellow racer and flatmate], The cake would be 
> divided into squares, then the whole lot would go in the sort of bowl 
> reserved for family fruit salads. Then a large pot of fromage blanc would 
> go over the lot. That gave him the excuse to call it “yogurt cake’ like it 
> was some kind of health food.*
>
>
> Well, it worked for him!
>
>
> ---
> Resumes, LinkedIn profiles, bios, and letters that get interviews.
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> Patrick Moore
> Alburquerque, Nouvelle Mexique,  Vereinigte Staaten
> **************************************************************************
> **************
> *The point which is the pivot of the norm is the motionless center of a 
> circumference on the contours of which all conditions, distinctions, and 
> individualities revolve. *Chuang Tzu
>
> *Stat crux dum volvitur orbis.* *(The cross stands motionless while the 
> world revolves.) *Carthusian motto
>
> *It is *we *who change; *He* remains the same.* Eckhart
>
> *Kinei hos eromenon.* (*It moves [all things] as the beloved.) *Aristotle
>
>
>

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