I can only comment on reverse order for under-30-milers..I found the switch from Albas to drops to take quite a bit of adjustment. In my case it was enough of a change to talk me out of sticking with drops on one of my bikes, I just couldn't get used to it. To extrapolate from there: I don't think training on one bar, then switching to a very different one just before a century, is a good idea. This holds true for saddles/shorts/shoes, too..any major contact point on a bicycle should not be changed right before a big ride.
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