I can only comment on reverse order for under-30-milers..I found the switch 
from Albas to drops to take quite a bit of adjustment. In my case it was enough 
of a change to talk me out of sticking with drops on one of my bikes, I just 
couldn't get used to it. To extrapolate from there: I don't think training on 
one bar, then switching to a very different one just before a century, is a 
good idea. This holds true for saddles/shorts/shoes, too..any major contact 
point on a bicycle should not be changed right before a big ride. 

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