> > > > My best riding buddy, whom I used to drag behind, also a pharmacist and > corporate hospital IS manager, has displayed a MAT tendency twice in his > life - once on a 45 mi bike ride together. He now doesn't often ride past > 20 miles and in that 20-30 leg slows way down and monitors his heart rate. >
ps, he also always beats me up on the first 10 mi, riding hard against his heart monitor and his personal benchmark. I've never tached out, but I've dehydrated my knees before, something I am very conscious about these days - I take motrin before and during rides and stay hydrated -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
