Got Grant's new book for Christmas and am enjoying and applying it. What I like is the no-nonsense easy reading tone, and breaking down the steps to simple simple simple. It's really all about diet AND exercise. As the subtitle says, if you really want to get lean and strong, Eat Bacon Don't Jog is a great place to start.
For diving deeper and exploring some of the thinking behind Grant's book, The Primal Blueprint is now on sale in eBook format for $3.99 here: http://tinyurl.com/osnhx55 Mike M -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
