I'm curious what low carbers do for long rides? I rode 100k today on my sixth day of "eating like Grant." Id be happy to exchange ideas off list to keep this thread from getting crazy. On-list could be lively too. I'm especially interested to hear from you, Patrick (you've probably mentioned a ketogenic diet more than most, and I also always like what you have to say) but definitely would like to hear others' experience too. The more the merrier. You can get me at: tim.ki...@yahoo.com
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