Rellenos Ron:

My favorite pic of the morning – that looks tasty!

Tom

From: rbw-owners-bunch@googlegroups.com 
[mailto:rbw-owners-bunch@googlegroups.com] On Behalf Of Ron Mc
Sent: Saturday, November 08, 2014 9:05 AM
To: rbw-owners-bunch@googlegroups.com
Subject: Re: [RBW] Re: OT (grant-related, not Riv-related): lo-carb, high fat & 
protein, ketosis, &c.

BTW, if you get rid of mega-food-industrial conspiracies, then no one is 
responsible for your state of health other than yourself.

On Saturday, November 8, 2014 7:42:22 AM UTC-6, Ron Mc wrote:
what blows my mind is that nobody argues simply for a healthy attitude - don't 
graze on junk, which is the exact cause of American obesity (it's not an 
Illuminati plot). Everything is extreme, rather than balanced.  Point at 
everybody else and call them carb-mongers.  The Only Answer is Death to All 
Carbs - bollocks.  You got a tough row to hoe with the fiber is bad argument, 
especially with all my MD friends who daily eat their cereal religiously and 
blame it for their good health.
My grilled salmon caesar was great last night.
I also have the world's simplest relleno recipe - a can of lump crabmeat (not 
from China), skin two sticks of boudin, blend with grated white cheese, stuff 
in a pepper and roast (oven or sidebox smoker).

[http://img.photobucket.com/albums/v728/bulldog1935/aP5040007.jpg]<http://img.photobucket.com/albums/v728/bulldog1935/aP5040007.jpg>


On Saturday, November 8, 2014 7:29:55 AM UTC-6, Ron Mc wrote:
bad science has always made for entertaining reading

On Saturday, November 8, 2014 6:50:58 AM UTC-6, Garth wrote:
Yes Patrick Moore !
It is all rather silly .   All these "names" for diets . HaH !

The funny thing about them all, is that once they are defined , they are 
impossible to follow , as they create a prison within their own rules .

For every theory, there is another to refute it. For every refute, there is a 
counter . It never ends .

So to I, it's all false . Truth , real Truth to I , is irrefutable , 
unchangeable and Eternally Good (and I do not mean this as a corporeal 
perspective only).  And no man-made diet or way is any of those .  All these 
false ways of eating or fasting are an attempt to Free themselves from self 
begotten subjective woes of living , and the only true way to do this , is to 
see clearly the falsity of self begotten woe itself .  That food or conditions 
are never the matter, but the Spirit who is All , is the only matter as without 
the Spirit of the man, there is no man .

The irony is , we're All Already Free !  So all these attempts to free 
ourselves with this and that way of eating and doing all eventually fail 
because there is no bondage to free oneself from !



On Friday, November 7, 2014 5:17:27 PM UTC-5, Patrick Moore wrote:
It's hard to get annoyed at people who discover a way of eating that makes them 
feel much better in many different ways, so I have no beef against the -- what 
do you call'ems, those who eschew starch and eat mostly protein and fat. My own 
take is that this is just one more example of how people thrive on so many 
different diets. The Inuit, of course, were traditionally notorious for living 
largely on meat, fat, and fish and, from what I've read, they were normally 
healthy. OTOH, Orthodox monks, who never eat meat, and eat dairy only on 
special occasions -- the very strict eat only vegetables, and oil only on 
non-strict-fast days -- are themselves notororious for living long and healthy 
lives, free in particular from the chronic ailments (almost wrote aliments) 
suffered by the old accustomed to what I think should be called the American 
commercial diet.

I was amused and annoyed to see that there is even a formal diet, with 
websites, called the Daniel diet, after Daniel who refused Nebuchadnezzer's 
rich palace food for legumes and who, with his friends, were healthier after 
several months on them than the better fed.
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