I had knee pain and I found I needed to stretch my Iliotibial band (otherly 
known as the IT Band).  An internet search of IT band stretches will 
provide plenty of variety.  Try stretching it out before and after rides.  
It is a free solution that might work.


Matt

-- 
You received this message because you are subscribed to the Google Groups "RBW 
Owners Bunch" group.
To unsubscribe from this group and stop receiving emails from it, send an email 
to [email protected].
To post to this group, send email to [email protected].
Visit this group at http://groups.google.com/group/rbw-owners-bunch.
For more options, visit https://groups.google.com/d/optout.

Reply via email to