On Fri, 2009-06-05 at 08:42 -0700, beth h wrote:

> in order for me to choose to wear a helmet, I find it necessary
> to wear a cycling cap underneath to shade my eyes from above.
> Sunscreen on my neck and ears, sunglasses to protect my eyes from too
> much blinding glare, a loose-fitting button-down shirt (seersucker
> when it's clean and on top of the laundry pile) and I'm good to go.

A regular cycling cap comes pretty far down over my eyes worn under a
helmet.  That's great if it's raining - keeps the rain off my glasses
rather well - but a bit too much on a sunny day.  My helmets all have
visors anyway, and between the visor and my sunglasses, I'm pretty well
protected from glare.

Lately, having gotten sick and tired of sunburn on my head, I've taken
to wearing a cycling cap under the helmet, turned backwards, brim over
the back of my neck.  That does a fantastic job shading the back of the
neck while keeping the visor away from blocking the view.  I'm
pleasantly surprised at how cool it all is.




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