I got the following e-mail from this list. Is this legit? I'm skeptical
because the URL it tells me to click on leads to what looks like a SPAM site
to me. Here's the full e-mail I received with headers:

-------------

MIME-Version: 1.0 
Received: from tgpnexus.com ([66.17.150.83]) by mc3-f36.hotmail.com with
Microsoft SMTPSVC(5.0.2195.6824); Thu, 22 Jul 2004 04:21:34 -0700
Received: (from [EMAIL PROTECTED])by tgpnexus.com (8.11.6/8.11.6) id
i6MB4jg26425; Thu, 22 Jul 2004 07:04:45 -0400
X-Message-Info: 6sSXyD95QpVwOJjbL57piwLK1Gwc7nJ6
Message-Id: <[EMAIL PROTECTED]>
X-verify: request 
Return-Path: [EMAIL PROTECTED]

Hello [EMAIL PROTECTED] ,

[EMAIL PROTECTED] is currently protecting themselves from receiving
junk mail using Spamcease Just this once, click the link below so I can
receive your emails. You won't have to do this again.

http://www.tgpwizards.com/spamcease2/verify.php?id=1089935

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