[PHP] mailing list spam protection?

[Brian Krausz]

While I'm trying not to be paranoid of spam, I received 3 copies of this 
message, and it seemed suspicious.  Is this a legit email? (I didn't 
know who else to ask besides the actual mailing list users)  I included 
all the relevant headers...

From - Tue Jul 20 10:49:01 2004
Return-Path: <[EMAIL PROTECTED]>
Received: (qmail 663 invoked from network); 20 Jul 2004 07:13:21 -0000
Received: from softdnserror (HELO tgpnexus.com) (66.17.150.83)
  by techfu.org with SMTP; 20 Jul 2004 07:13:21 -0000
Received: (from [EMAIL PROTECTED])
        by tgpnexus.com (8.11.6/8.11.6) id i6K79I127056;
        Tue, 20 Jul 2004 03:09:18 -0400
Date: Tue, 20 Jul 2004 03:09:18 -0400
Message-Id: <[EMAIL PROTECTED]>
Subject: IMPORTANT: Please Verify Your Message
From: <[EMAIL PROTECTED]>
Reply-To: [EMAIL PROTECTED]
MIME-Version: 1.0
Content-type: text/html; charset=iso-8859-1
X-verify: request
Hello [EMAIL PROTECTED] ,
[EMAIL PROTECTED] is currently protecting themselves from 
receiving junk mail using Spamcease Just this once, click the link below 
so I can receive your emails.
You won't have to do this again.

http://www.tgpwizards.com/spamcease2/verify.php?id=346542
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