Dear all,

At the next meeting of the SMG we will have Sahanika Ratnayake (Cambridge PhD 
student) presenting a talk entitled 'How Should We Understand 'The Shoulds'?: 
Contemporary Psychotherapy and Normative
Judgements' (abstract below). PLEASE NOTE THAT THIS IS A LATE CHANGE TO THE 
SCHDEULE AS THE PREVIOUS SPEAKER WITHDREW. As usual it will be on Wednesday 
(the 5th) from 4.30 to 6pm in the Philosophy Faculty Board Room. The talk 
should last about 45 minutes followed by questions and discussion. All graduate 
students are welcome.
Abstract: As part of its therapeutic intervention, Cognitive Behavioural 
Therapy (CBT) targets certain patterns of thoughts that are supposedly 
associated with particular mental illnesses, as well as mental distress and 
maladaptive behaviour more broadly. Referred to variously as "cognitive 
distortions", "thought distortions" or "negative automatic thoughts", it is 
claimed that these thoughts have various epistemic shortcomings that are in 
turn associated with negative feelings and unfruitful behaviour. I consider a 
particular category of distorted thoughts, referred to as "the shoulds" and 
argue that they do not fit CBT's broader account of thought distortions as 
their epistemic issues are not as apparent. "The shoulds" are identified by 
virtue of particular normative language - such as"should", "ought" "must", 
"good" - and concern normative judgements such "I should visit my ill 
relatives" or "One ought not lie". In addition to CBT being one of the major 
schools of contemporary psychotherapy, CBT's account of the shoulds can be 
found in many other schools of therapy; examining the shoulds reveals how 
contemporary psychotherapy approaches normative judgements and normativity more 
generally. Whilst the other distortions identified by CBT appear to involve 
familiar epistemic failings such as unwarranted patterns of inference, it is 
difficult to see how normative judgements fail in this manner. I suggest the 
shoulds are instead best understood as a metacognitive intervention, along the 
lines of the thought defusion or mindfulness exercises found in the most recent 
'third wave' of cognitive therapy. Metacognitive interventions alter the 
relationship between an individual and their thoughts, rather than challenging 
the thoughts directly as CBT does on epistemic grounds.

I hope to see you there!

Nathan Hawkins
PhD student in Philosophy
Cambridge University

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