> On Apr 15, 2023, at 1:32 PM, David J Brooks <pentko...@gmail.com> wrote: > > Nice set Larry, I’ve lost 25 lbs since august last year and 3 month average > numbers are way down too now I’m just borderline pre
I got some black market CGMs (you Canadians can buy them over the counter, we need a prescription) and it basically taught me that I need to cut out almost all carbs. I've lost about 15 pounds since October. > > Dave > > On Sat, Apr 15, 2023 at 4:23 PM Larry Colen <l...@red4est.com> wrote: > >> The one benefit of my pre-diabetes induced diet is that I've lost pretty >> much all of the weight I gained in the past year. I had been thinking >> about getting some fresh photos when a local photographer posted that she >> was looking for models for a project for her photography class. We had a >> fun photoshoot last weekend, and that also got me to pull out the lights >> and do some selfie work in "the studio". >> >> My favorite is this nude, from the back. If there had been an actual >> photographer guiding my pose I think it could have put my figure in a >> better light, by better using the light, but even so, I think it works: >> >> https://www.flickr.com/photos/ellarsee/52820141685/in/album-72177720307520597/ >> >> C&C, as always, are appreciated. >> >> For those that are interested, here's a bunch of the artsier photos. >> Laura wanted to use my "costume" axe in some of the photos, so in the >> selfies, I tried some with it, and also a couple of my swords. She let >> me have the raw files from her shoot, and also gave me her finished JPEGS. >> Her photos were all taken outdoors, mine indoors so it's easy to tell who >> the photographer is with each. I think it's also easy to tell who >> processed which ones, we have very different aesthetics. >> https://www.flickr.com/photos/ellarsee/albums/72177720307520597 >> >> Again, the difference in processing is apparent in the regular portraits >> she took: >> https://www.flickr.com/photos/ellarsee/albums/72177720307534794 >> >> I suck as a model, particularly in selfies if I don't have someone else to >> bring out an "honest" smile. >> >> I'm nearly as bad at judging which photos of me are flattering. I'll try >> to get some feedback from these and put together a smaller album. >> >> -- >> Larry Colen >> l...@red4est.com. sent from Mirkwood >> >> >> -- >> %(real_name)s Pentax-Discuss Mail List >> To unsubscribe send an email to pdml-le...@pdml.net >> to UNSUBSCRIBE from the PDML, please visit the link directly above and >> follow the directions. >> > -- > Documenting Life in Rural Ontario. > www.caughtinmotion.com > http://brooksinthecountry.blogspot.com/ > York Region, Ontario, Canada > -- > %(real_name)s Pentax-Discuss Mail List > To unsubscribe send an email to pdml-le...@pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and follow > the directions. > -- Larry Colen l...@red4est.com. sent from Mirkwood -- %(real_name)s Pentax-Discuss Mail List To unsubscribe send an email to pdml-le...@pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.