take e-mail addresses from a mail

[Raju K V]

hi,

>From a mail how do I take and display all the email addresses in
it(from, to , cc and body of text) so that I can add them to my alias
file? What I want is similar to pine's take(T) option?

Also, can you suggest a simple keybinding to make mail
spool /var/mail/rajukv as the current folder?

Thanks in advance,
Raju