That would be J in QuickNav mode and VO-command-J.  I suggest you turn on key 
help with VO-k and then try all the letter combinations with the control key 
pressed. BTW the reverse direction uses just the shift key, not 
vo-command-shift.
Have fun and learn much! 

Jonathan Cohn



> On Sep 5, 2020, at 3:02 AM, Lorie McCloud <lorice...@gmail.com> wrote:
> 
> an alternative to turning quick-nav is to press vo-command h for headings, 
> vo-command-l for links and I think vo-command-t will give you tables. is 
> there a command like that for form controls? vo-command-f gives me frames.
> 
> thanks.
> Lorie
> 
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