Hi Phil. Good that you got it back OK. VMWare recommend that you exclude 
backing up the VM to Time Machine, for optimal performance.
I've done this as per their recommendation, and I copy the virtual machine file 
to an external drive periodically for safe keeping. Actually I am in the habit 
now of doing it before I install anything major in Windows, just in case I want 
to revert. It keeps things nice and clean in Windows.
Jonathan Mosen
Mosen Consulting
Blindness technology eBooks, tutorials and training
http://Mosen.org

> On 4/03/2015, at 2:36 pm, Phil Halton <philh...@gmail.com> wrote:
> 
> My windows 7 VM crashed and burned and that gave me the opportunity to try 
> out Time Machine and my new time capsule. I was able to restore the 30GB VM 
> file from a last known good state and everything went smoothly. The time 
> capsule was a good investment!
> 
> 
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