About MikTex 2.9: Upgrade

[ADRIAN DIAZ MUNOZ]

Hi

My name is Adrián Díaz and I have just installed LyX with
LyX-230-Bundle-005.exe. It is ok, but in your web page recommend update
MikTex. Could you tell me how i can do the upgrade it?

                   Greetings Adrián Díaz