https://www.kitplanes.com/homebuilt-o2/
I Googled "Kitplane Oxygen" and the article popped right up.  It's got some 
good references and other info, all of which I agree with except for their 
choice of regulator.  The constant flow regulator shown in the article is a 
non-starter.  As for a pulse-dose regulator, their recommendation of Mountain 
High as a source for oxygen components is also a non-starter- not because 
Moutain High doesn't make good products but rather because they charge at least 
ten times more than market price for equivalent components.   The regulator 
shown in the article is a "Constant Flow" or "Continuous Flow" or "CF".  
They're all the same and used to be the standard issue aviation O2 regulator.  
I've read in Deakin's article (IIRC) that CF regulators waste 2/5ths or 3/5ths 
of the available oxygen.  The Deakin article the author references is what got 
me thinking about oxygen many years ago.  It eliminated the headaches I was 
getting from going from sea level up to the flight levels after not flying for 
weeks or months.  Oxygen brings many other advantages with it besides headache 
elimination.  I put the Osymizer cannula around my neck along with headset as 
soon as I get in the cockpit and wouldn't leave home without it.  The article 
doesn't mention using a dive shop to fill the tank, unless I missed it.  Dive 
shops, at least the ones I use, can also do hydrotesting - or know how and 
where to get it done.  It's required by law every five years (could it be three 
years?  Can't remember).  

Here's the regulator I use:
https://www.ebay.com/p/1821987293
I bought it on eBay for around $35, supposedly used but it was actually new.  
The one above for $65 is well worth it.  Great regulator.  I bought my "E" tank 
(24 cu. ft.) on eBay as well.  And my cannula . . . in short, everything.  Even 
the pulse oximeter.  

With this Devilbiss PD-1000, litres per minute are adjustable from 1 to ten 
ending with a CF setting (although I can't imagine a situation where CF would 
be required).  As the name implies, it releases oxygen only when there's a drop 
in pressure (when you breathe in).  How much it releases (the dose, or "bolus" 
to get really fancy) is determined by where you set the LPM dial.  Using oxygen 
all the way there and back, on trips to Mt. Vernon I've arrived back home with 
oxygen still in the tank.  

A flowmeter (as shown in the article) unnecessarily complicates the set-up and 
just allows for another potential leak or failure point.  

Using oxygen for cross country travel is one of the nicest things we can do for 
ourselves.   If you're carrying a passenger and want to give them oxygen this 
set up I've described will need to be re-thought.  

Mike Stirewalt
KSEE
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