Brian said, 

"I think you have a lot of guts flying at the lower altitudes.  When I am
over 10,000' I can almost always glide to an airport or choose between
several.  At 3,500' you are looking for the best looking road and hoping
there are not power lines you can't see."

Amen.  Even more important if flying at night.  

Making a list of advantages vs disadvantages of flying high or low on
distance flying, I can't think of a single thing to put on the "low"
list, especially in a single.  Having an in-flight fire would certainly
be a disadvantage if up high but we can't base our flying decisions on
extremely unlikely events.  Might as well drive.

To keep from getting headaches I put in oxygen and to keep from getting
cold I put in cabin heat.  Oxygen also helps with clarity of thought
after a long day's travels up high, also with vision at night.  

My O2 system cost me about $100 buying on eBay.  I used an aluminum
medical "E" cylinder (24 cu. ft.) which I get filled at a local dive shop
for usually under $20.  It weighs 8 lbs and fits alongside the fuselage
behind the seat.  The regulator is a pulse demand type, also medical,
which only releases oxygen on the inhale.  I got it brand new for about
$35.  

http://www.devilbisshealthcare.com/products/oxygen-therapy/portable-oxyge
n/pulsedose

The "pulse dose" is adjustable with a dial.  Most conventional aviation
regulators are constant flow which wastes 2/3rds (or more) of the oxygen.
 Really dumb.  From the regulator comes a cannula which, as with my Halo
headset, is so light and unobtrusive I don't know I it on.   Sometimes I
only notice the cannula and the Halos is when trying to exit the cockpit
and realize I've got things attached to my head.  

Breathing oxygen makes a world of difference in my enjoyment of
travelling in the KR.  My last trip to the Gathering was using the O2 all
the way there and back.  I still had O2 remaining in the bottle upon my
return.  For any flying outside my local area, putting on the cannula has
become as routine as wearing my headset.

For those who prefer flying low to avoid headaches, putting oxygen in
needn't be an expensive proposition.  For those not near dive shops, a
friendly welding shop might fill your bottle, as will medical supply
shops.  You can get a prescription if necessary from your AME to make the
medical supply place happy but they are a last resort because of their
pricing.  

For anyone's interest, here's a Deakin article which I learned some
things from when researching this subject three or four years ago.  

http://www.avweb.com/news/pelican/182079-1.html?redirected=1


Mike Stirewalt
KSEE

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