Just in case is useful for you, I started to feel pain in my wrist a few 
months after starting to work full time as a developer.

I did not do touchtyping and that made everything really worse. I changed my 
keyboard to a Microsoft Natural Ergonomic Keyboard 4000, and also a 
Intellimouse Explorer mouse, with a wrist pad.

After a few weeks typing  really alow, trying to learn to type from scratch 
(as the keyboard is splitted if you try to do one-finger typing you will 
really hurt your hands), things have gone fine, I can type reasonable fast 
now, and the pain went away!, as your hands are in a much more natural 
position (like holding a ball from the upper part with both hands), istead of 
a forced position.

Also you could research/google/review more specialized hardware in 
http://www.kinesis-ergo.com/ in case you have something more serious.

Cheers
Duncan
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