They are not helpful for various reasons. e.g. if you need to ask whether a session was started, your architecture is broken (a central place needs to manage sessions; that single place must know whether a session has been started).
I haven't looked in any detail at these functions, but wouldn't you be able to prevent fixation by inquiring whether a particular session was already started? -- rather than PHP's current (IMHO flawed) behavior where a new session is simply started with whatever session is is passed in.
-Hans
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