Everybody has experienced difficulties in their life. Losses, death, bankruptcy, illness, etc are examples of miserable events that may occur in one's life. In spite of the fact that these challenges are hard to tolerate, in that period of time, one should not just regret and blame himself instead he should adopt an approach to lessen these sorrows. There are some measures that have been proved by experience to be effective in such circumstances.
First and foremost, God always takes care of us so if we open our heart to him and pray and ask him to improve the situation, God will for sure helps us and inspires us the best way to follow. Besides, praying has been proved to be an effective way to relieve human spirits. Secondly, in tough situations one should not be separated from relatives and friends. Instead joining a group of friends can basically distance your mind from pressures even for a while. This will relax the mind and makes it capable of finding better solutions to solve the problem. In case of death suffering, talking to a good friend who is kind to you is a very healing option. Finally, It is very important to control ourselves in difficult times and constantly tell to ourselve that we are capable of overcoming this situation and I am stronger than being defeated by this problem whatever painful it is. These are some strategies that have been proved useful to me in order to take in hardships. It is of great importance to think about them and learn how to apply them in case something rough happens. On Fri, Jul 17, 2009 at 8:18 PM, Elham Moazzen <[email protected]>wrote: > Hi > > I think we have had a similar discussion before, Although it is nice enough > to talk about it more. > > First and foremost, I used to pray when things got too bad to do anything > about. For example, I used to go to holy places like mosques and read the > holy Quran and think in those situation and talk to God and pray to help me > and change the circumstance to a better one. > > Moreover, going to a nature and getting away from routine life has also > helped me. When you have some difficult problem, the routine life may put > you in a loop. Linking to the nature will widen your heart and calm down > your mind. you can see how huge the universe is and how tiny your problem > seems in such a great world so inspired by nature to try every possible way > to solve it. Since it is the way of nature. > > Talking to friends is another thing that can help you tolerate the > hardship. A good friend can at least listen to you intimately and even > suggests a good alternative that has not occurred you before. > > Finally, time will heal wounds and help solving problems. you need just to > be patient. We should practice being patient in comfort days. The philosophy > of fasting which many religions have is practicing the patience. > > Regards > Elham > > > > On Fri, Jul 17, 2009 at 2:18 PM, avnisha <[email protected]>wrote: > >> >> hiii everyone!!!! >> >> here's something we all experience one tym or other but what we do to >> overcome it?looking forward for various views . >> >> >> regards, >> Simone. >> >> >> > > > -- > > "When you know what you want,and you want it badly enough,you'll find a way > to get it." > > "Successful leaders have the courage to take action while others hesitate." > -- "When you know what you want,and you want it badly enough,you'll find a way to get it." "Successful leaders have the courage to take action while others hesitate." --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "ESL Podcast". To post to this group, send email to: [email protected] or just reply this message For invite your friends, visit: http://groups.google.com/group/eslpodcast/members_invite Know how help us, visit this FAQ at: http://groups.google.com/group/eslpodcast/web/frequently-asked-questions -~----------~----~----~----~------~----~------~--~---
