Amen, Mike. All long contests should feature 20 minutes of on-air activity
followed by 10 minutes of calisthenics and be scored like ( QSOs x sections
) / ( blood pressure x cholesterol ).

Wayne
N6KR

On Tue, May 6, 2025 at 9:04 PM Mike Fatchett W0MU <w...@w0mu.com> wrote:

> I have been protesting loudly about 48 hour contests with no forced
> breaks and how bad that is for the operators.  The sponsors don't seem
> to care.  A real shame.  During one of the Iraq wars we lost a reporter
> because of this.  He was stuck in an armored vehicle for a very long
> time unable to really move around and died from this.
>
> None of us are getting any younger.
>
> Stay active, stay alive!
>
> W0MU
>
> On 5/2/2025 11:43 AM, Wayne Burdick wrote:
> > Hi all,
> >
> > No, DVT is not, in this context, the rate of change of voltage over time.
> > But it is about things not changing enough.
> >
> > I was thinking the other day about how many sequential hours we all spend
> > sitting on a cross-country flight. This was on my mind because I have one
> > coming up -- to Dayton, Ohio. Then I thought about an article I read
> > recently, reminding me how sitting for long periods of time just isn't
> good
> > for human anatomy. They say you need to get up every 20 minutes or so and
> > walk around, stretch, feed your pets, get the mail, whatever. Anything
> but
> > sit for hours on end. Pun intended.
> >
> > Why? DVT...deep-vein thrombosis. (I hear you saying, "WTF?" But in
> > fairness, I did put "OT" in the subject line.)
> >
> > In short, prolonged inactivity can cause DVT and complications thereof.
> > I'll spare you the details, as I'm not qualified (just Google it), and
> I've
> > never had it myself. Let's just say the consequences can be scary.
> >
> > Then I thought of ham radio. At times we're at the inert,
> > four-paws-in-the-air, bleeding edge of the bell curve in terms of
> sitting.
> > Not just for hours. For some events it's large fractions of a day.
> >
> > With renewed awareness I now use nannyware to periodically break me out
> of
> > a techno-trance.
> >
> > Though avoidance of DVT was never a stated goal for our product
> offerings,
> > it's a happy coincidence that our portable gear gives some of us another
> > excuse to get out of our chairs. In hindsight I can see the benefit to
> our
> > customers at trade shows: they're more than their share of ageless,
> > timeless, energetic and athletic.
> >
> > Anything that encourages movement is in this category, of course, from
> > high-band HTs to bicycle mobile to climbing your tower.
> >
> > My advice...keep on truckin'. And thanks for the bandwidth.
> >
> > 73,
> > Wayne
> > N6KR
> >
> >
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