>> >> So, I've recently started going to yoga to help relieve my persistent back >> pain. I hope it helps because I'm too young for this kind of rubbish. I've >> been looking for lumbar support pillows and/or other devices that will force >> me to not slouch while sitting at a desk. While looking at Amazon I >> realized sending an email to the group might be really helpful. >> >> For those of you who have (or hopefully /had/) back pain what do/did you >> do to relieve it? A particular kind of exercise? Physical therapy? Lumbar >> pillows to stop slouching? Something else? A combination of things? >>
If you get a lap pillow and sit on its edge it rolls your hips forward and then you don't have to consciously think about sitting straight. Dennis O. _______________________________________________ Discuss mailing list Discuss@lists.lopsa.org https://lists.lopsa.org/cgi-bin/mailman/listinfo/discuss This list provided by the League of Professional System Administrators http://lopsa.org/