On Tue, Feb 7, 2012 at 11:49 PM, Curt <[email protected]> wrote: > On 2012-02-06, richard <[email protected]> wrote: > >>> I've had similar problems with my wrists and shoulders, and the one >>> thing that helped most was taking 3 minutes a day to do a set of >>> complete range-of-motion wrist exercises with really small dumb-bells > > There's some pretty small dumbbells in here you could probably use.
Thanks. I have never touched dumbbells. probably swimming and other exercise also helps. May all have a healthy life, Best regards, > > > -- > To UNSUBSCRIBE, email to [email protected] > with a subject of "unsubscribe". Trouble? Contact [email protected] > Archive: http://lists.debian.org/[email protected] > -- To UNSUBSCRIBE, email to [email protected] with a subject of "unsubscribe". Trouble? Contact [email protected] Archive: http://lists.debian.org/cag9cjmm+16jh1mat70_vqjkkykm3zqqvrnjet0ez4_rhfzc...@mail.gmail.com
