On Fri, Dec 4, 2020, 11:27 PM Cecilia Tanaka <[email protected]>
wrote:

> On Sat, Dec 5, 2020, 01:19 Cecilia Tanaka <[email protected]>
> wrote:
>
>> Do you like music?  Try music while walking, running, cooking, eating,
>> coding, taking bath, writing, reading...
>>
>> Music is life.  Create your own music, if necessary.
>>
>
> PS:  - Create a daily routine to save yourself.  Go to take a bath and
> take some sleep.  I am wasted.  You are probably much worse.  Think about
> sweet things before sleeping.  No more nightmares.  Only snugglehugs,
> flowers, puppies, kittens, rivers, or the smell of the sea early morning...
>

Thank you Cecilia.

Do you practice magic or any rituals?  I felt guided to start designing
some ritualistic spells and prayers and it was helping me a lot.  It took a
lot of finesse and patience.

I was also listening to nature meditations.

We've also been thinking some of that gasp of being about to catch a
raindrop in your mouth while splashing and dancing in mud puddles in a
storm with many loved friends.

>

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