On May 25, 2008, at 10:30 AM, Andy Lee wrote:

Early in his book, Aaron Hillegass suggests ten hours of sleep a night when you're learning something new, which I found one of the most interesting suggestions a programming book had ever made.

Oh, in the Cocoa training courses we typically recommended that people don't work *too* hard. I try to make sure that people actually do take breaks during a course. "Step away from the keyboard; stand up, stretch, do something else for a while."

mmalc

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