Frosted Cake
FOR CAKE :
2 1/4 C cake flour
2 1/4 tsp baking powder
4 Tbsp margarine
1 1/4 C sugar
4 eggs
1 tsp vanilla
1 Tbsp orange peel
3/4 C skim milk
FOR ICING :
3 oz lowfat cream cheese
2 Tbsp skim milk
6 Tbsp cocoa
2 C confectioners’ sugar, sifted
1/2 tsp vanilla extract
To prepare cake :
Preheat oven to 325 °F.
Grease 10-inch round pan (at least 2 1/2 inches high) with small amount
of cooking oil or use nonstick cooking oil spray.
Powder pan with flour.
Tap out excess flour.
Sift together flour and baking powder.
In separate bowl, beat together margarine and sugar until soft and creamy.
Beat in eggs, vanilla, and orange peel.
Gradually add flour mixture, alternating with milk, beginning and ending
with flour.
Pour mixture into pan. Bake for 40–45 minutes or until done.
Let cake cool for 5–10 minutes before removing from pan.
Let cool completely before icing.
To prepare icing :
Cream together cream cheese and milk until smooth.
Add cocoa.
Blend well.
Slowly add sugar until icing is smooth.
Mix in vanilla.
Smooth icing over top and sides of cooled cake.
Yield : 16 servings Serving size : 1 slice
Each serving provides :
Calories : 241 Total fat : 5 g Saturated fat : 2 g Cholesterol : 57 mg
Sodium : 273 mg Total fiber : 1 g Protein : 4 g Carbohydrates : 45 g
Potassium : 95 mg
Source : Keep The Beat - Heart Healthy Recipes PDF File from The
National Heart, Lung and Blood Institute
------------------------------------
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/CAKE-RECIPE/
<*> Your email settings:
Individual Email | Traditional
<*> To change settings online go to:
http://groups.yahoo.com/group/CAKE-RECIPE/join
(Yahoo! ID required)
<*> To change settings via email:
[email protected]
[email protected]
<*> To unsubscribe from this group, send an email to:
[email protected]
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/
