hey guys
i implemented a simple mail system in my site and was wondering what i
ought to do for flood control. I dont' want people to keep hitting
refresh after they hit send thus spamming...

I was thinking of doing something like
$this->Session->write('Timeout', 30);

To simulate a 30 second countdown then just checking this timout
before another post is allowed... but I dont know how to make sessions
count down.

any ideas are appriciated!

rocket

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