On Oct 8, 2008, at 9:04 AM, Nick Arnett wrote:

> I have severe sleep apnea... just heard about this old news.
> http://www.sciencedaily.com/releases/2005/12/051224094017.htm  
> Didgeridoo
> Playing Improves Your Sleep
>
> ScienceDaily (Dec. 24, 2005) — Regular didgeridoo playing reduces
> snoring and daytime sleepiness, finds a study published online by the
> British Medical Journal.
>
> Snoring and obstructive sleep apnoea syndrome are common sleep  
> disorders
> caused by the collapse of the upper airways. Continuous positive  
> airway
> pressure therapy is effective, but is not suitable for many patients.
>
> Reports of didgeridoo players experiencing reduced daytime sleepiness
> and snoring after practising, led experts in Switzerland to test the
> theory that training of the upper airways by didgeridoo playing can
> improve these disorders.


On the subject of the intersection of music and medicine, in Japan, they
have "Taikobikusu" (タイコビクス), which translates to "Taiko  
Aerobics":
http://dominicaninjapan.blogspot.com/2008/03/taikobikusu.html

I'm taking my first Taiko workshop this Saturday. Not sure how aerobic
it'll be, but San Jose Taiko tells you to dress as you would for
exercise.

Dave


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